Prefer to heal at your own pace?
Not everyone wants live sessions. Some people do their best work privately, with guidance and structure. And for many, ongoing 1:1 support isnât the right fit in time, cost, or commitment.
These programs are designed to be:
Self-pacedÂ
Pause, repeat, revisit when youâve got capacity
Structured
A clear pathway, not random tips and 'quick fix' BS
Practical
Tools, reflection & awareness activities, and guided prompts
Accessible
A more affordable alternative to ongoing 1:1 support
You can still do deep work, without needing weekly sessions to make progress.
What you'll learn
Across upcoming course releases, youâll learn how to:
Understand attachment styles
Identify and regulate emotional triggers
Build boundaries
Strengthen self-trust
Date intentionally
Communicate needs
Break emotional loops
Reconnect to self
Why these programs exist
Have youâve ever thought:
âI know better, so why do I keep doing this?â
"Why do I keep dating the same kind of people, who end up hurting me?"
âWhy do I get so activated by uncertainty?â
âWhy do I over-give, over-think, over-explain⌠or shut down completely?â
âWhy do I keep ignoring red flags and then feel blindsided?â
If you answered âYesâ to any of these, please know that none of these are character flaws.
These behaviours are usually an attachment pattern plus a nervous system response that learned what it needed to do in order to to stay connected and safe.
The Reconnection Co. personal development programs help you understand your patterns, gain insights into your relationships, and make positive changes in an evidence-based, psychologically-informed, grounded, and practical way.
Join the WaitlistThese programs are for you if...
You want to stop repeating the same relationship dynamics
Youâre tired of analysing everything but still feeling stuck
You want higher standards without building walls
You crave secure connection, but you also want emotional independence
You want real tools, not vague âself-loveâ advice
This work is about building your capacity: awareness, regulation, boundaries, and conscious practice.
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These programs are NOT for you ifâŚ
Youâre looking for a 'quick fix' or advice on:
âHow to get your ex back"
"How to make them obsessed with you"
"How to make an avoidant chase you"
or any other 'tips and tricks'Â - that will only set your healing back and have you repeat the same unhealthy relationship patterns over and over again...
Join the Waitlist
Get early access + waitlist-only bonuses.
No spam.
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