Trauma-aware support for those navigating heartbreak, emotional turmoil, and seeking reconnection.
This coaching space is for emotionally intelligent, insight-driven support, designed to help you:
Understand your patterns (especially around relationships, attachment, self-worth, and boundaries).
Reflect on your lived experiences and emotional triggers.
Build nervous system awareness and begin reconnecting with your inner stability.
Untangle confusion after relational trauma, such as avoidant breakups or inconsistent dynamics.
Rebuild self-trust and move forward with clarity.
You don’t need to have it all figured out, just a willingness to explore, feel, and move forward gently.
Session Details
60 minute coaching sessions are delivered via Zoom.
You will receive 2 emails after completing your purchase.
1. Purchase confirmation.
2. A follow-up with scheduling instructions - please check your junk/spam folders.
Available Coaching times are typically early morning (6am-8am) or late afternoon/evening (4pm-7pm)
GMT+9:30 / +10:30
Mon-Fri
The Reconnection Co. coaching sessions are conversational, reflective, and grounded in evidence-aligned frameworks;
including trauma-informed care, nervous system regulation,
and attachment theory.
What You Can Expect
1-on-1 coaching sessions are conversational, reflective, and insight-oriented.
They're grounded in evidence-aligned frameworks including:
Trauma-informed care
Nervous system regulation
Attachment theory
Lived experience in navigating trauma and recovery
This Coaching Delivers
Support and insight around emotional patterns, attachment styles, and relationship dynamics
A safe, non-clinical space for self-reflection, clarity, and nervous system grounding
Coaching framed around “what” and “why” patterns emerge — and how to respond with more awareness
Emotional support that prioritises agency, self-trust, and meaning-making
!! This Coaching Does Not Include !!
Diagnosis or treatment of any mental health condition
Psychological counselling or mental health services
Therapeutic interventions reserved for registered professionals (e.g. CBT, EMDR, DBT)
Crisis support or acute mental health care
I am not a psychologist or therapist. I am currently completing a Diploma of Counselling, expected late 2025.
Disclaimer
This is not therapy, mental health treatment, or professional psychological care.
Coaching services and content are not a substitute for therapy, diagnosis, or crisis support.
If you are experiencing significant mental health challenges, please consult a qualified mental health professional or crisis support service in your area.